Spring Athletics

Blue and Gold Club

Blue & Gold Club

Hilltopper Strength & Conditioning

2019-2020 Blue & Gold Club Registrations:

Registrations for the spring session begin Feb. 21. Students who wish to participate should complete the registration form and turn into the fitness center by Feb. 28. Workouts will begin March 9.


During the 2019-2020 school year, students participating in Hilltopper Strength & Conditioning will need to sign up for regularly scheduled workouts and commit to their assigned time. The structured schedule will spread out the number of users and improve safety, efficiency, effectiveness, and instruction. The end result being maximal physical development and ensuring that all students have access to and equal opportunity to utilize equipment and receive instruction.

All students (athletes and non-athletes) that would like to use the Noack Strength & Fitness Center following the school day need to participate in one of the structured programs. Not necessary for completion of freshmen fitness requirement.

If you plan on being part of Blue & Gold Club, you need to complete the registration form. Students will be assigned to a group based on their preference, and in the order that forms are received. Return the completed form ASAP for the best chance to be placed in your preferred group. Spots are limited for each session. There will be minimal changes once assigned, but as students drop or choose to switch, changes may take place. Plan your schedule accordingly.

Fitness Center Staff

Mike Duehring
Director of Performance & Fitness
414-933-7220 ext. 3063